Description
Start your day with these Ham & Cheese Egg Cups. They mix savory ham, creamy cheese, and fluffy eggs. Perfect for busy mornings, they’re quick to make and full of flavor.
Ingredients
For the Egg Cups:
- Eggs: 6 large
- Diced ham: 1 cup
- Shredded cheese (cheddar or your choice): 1 cup
- Salt: 1/2 teaspoon
- Pepper: 1/4 teaspoon
For Serving (Optional):
- Fresh fruit
- Simple side salad
- Toast
Instructions
Step 1 : Preheat the Oven: Start by heating your oven to 350°F (175°C). This ensures your dish bakes perfectly.
Step 2 : Prepare the Muffin Tin: Grease your muffin tin with oil or cooking spray. This prevents the egg cups from sticking.
Step 3 : Mix Ingredients: In a bowl, whisk eggs together. Then, add chopped ham and shredded cheese. This makes a delicious mix.
Step 4 : Fill Muffin Cups: Pour the egg mix into the muffin cups. Fill them about three-quarters full. This allows for the eggs to rise.
Step 5 : Bake and Cool: Put the muffin tin in the oven and bake for 15-20 minutes. Let them cool a bit before serving.
Notes
- Pre-grease muffin tins for easier removal.
- Bake at an optimal temperature to ensure the right texture.
- Feel free to substitute ingredients for added creativity.
- Add vegetables or herbs to enhance nutrition and flavor.
- Use spices to elevate taste and make each cup unique.
Nutrition
- Calories: 150
- Sodium: 220mg
- Fat: 9g
- Carbohydrates: 2g
- Protein: 10g