Mediterranean Recipes-Spoonista vegan recipes

Mediterranean Recipes

Fresh, vibrant dishes celebrating olive oil, herbs, and sun-ripened produce. Vegetarian mezze, grain salads, and grilled veg from Greece, Lebanon, Spain, and Italy. 

BEST Mediterranean RECIPES

Dips & Spreads

Hummus, baba ganoush, tzatziki, and muhammara. Creamy, garlicky starters for pita dipping. 

Grain & Bean Salads

Tabbouleh, fattoush, lentil salads, and farro bowls. Parsley-packed, lemony freshness with feta or olives. 

Falafel & Fritters

Crispy chickpea falafel, spinach borek, and zucchini fritters. Spiced, fried bites with tahini sauce. 

Grilled & Roasted Veggies

Patatas bravas, grilled halloumi, and roasted eggplant. Smoky, charred flavors with yogurt or romesco. 

Stuffed & Baked Dishes

Stuffed grape leaves, spanakopita, and veg moussaka. Phyllo or rice-wrapped layers baked golden. 

Get Fresh Recipes from Spoonista

All Mediterranean Recipes

Chicken Shawarma with Garlic Sauce Recipe (Easy & Delicious)

This chicken shawarma with garlic sauce recipe brings bold Middle...